BareBreakfast
Gluten-Free Vegan Banana Coconut Pancakes
(Gluten-free, Dairy-free, Egg-free, Soy-free, Refined Sugar-free, Vegetarian, Vegan)
Make 8 – 10 pancakes
As seen in GlutenFreeAndMore.com Magazine
Ingredients
- 1 tablespoon flaxseed meal
- 3/4 cup gluten-free oat flour
- 1/4 cup BareOrganics Banana Fruit Powder
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- ½ cup BareOrganics Coconut Milk Powder
- 1 tablespoon apple cider vinegar
- 1 teaspoon vanilla extract
- 2 tablespoons melted coconut oil or vegetable oil, plus more for cooking
Nutrition
Calories: 5kcalCarbohydrates: 0.4gProtein: 0.1gFat: 0.3gSaturated Fat: 0.03gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 101mgPotassium: 7mgFiber: 0.2gSugar: 0.1gVitamin C: 0.004mgCalcium: 25mgIron: 0.1mg
Nutrition information is automatically calculated, so should only be used as an approximation.
Directions
- Combine 1 tablespoon of flaxseed meal in a small bowl with 3 tablespoons of water. Stir and let sit for about 5 minutes until it thickens.
- In a medium bowl, mix the Bare Organics Coconut Milk Powder with 1 scant cup of warm water and apple cider vinegar. Let it sit for a few minutes.
- Add the vanilla extract, melted coconut oil, and the prepared flax egg to the coconut milk mixture. Stir until well combined.
- Whisk together the gluten-free oat flour, Bare Organics Banana Fruit Powder, baking powder, baking soda, and salt in a large bowl. Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; a few lumps are okay.
- Heat a non-stick skillet or griddle over medium heat. Lightly grease with a bit of coconut oil if needed. Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes. Flip and cook for another 2-3 minutes on the other side until golden brown and cooked through.
- Serve the pancakes warm with your favorite toppings such as fresh fruit, maple syrup, nut butter, toasted coconut flakes, or coconut yogurt.