Marine Green Avocado Toast with Smoked Salmon

If you’re looking for a nutrient-dense, flavor-packed way to start your day (or enjoy a nourishing snack), this Marine Green Avocado Toast with Smoked Salmon is the perfect choice. It’s loaded with superfoods, rich in healthy fats, and bursting with fresh flavors.

Ingredients

  • 1 large ripe avocado
  • 3 tablespoons fresh lemon juice
  • ¾ teaspoon BareOrganics Marine Greens
  • Salt and pepper, , to taste
  • 2 slices toasted gluten-free bread
  • 2 slices smoked salmon
  • 2 -3 tablespoons very thinly sliced red onion
  • 1 teaspoon microgreens
  • Everything but the Bagel Seasoning

Directions

  1. Mash the avocado with lemon juice, BareOrganics Marine Greens, and a pinch of salt and pepper. Spread on the toast and top with salmon, red onion, microgreens, and Everything but the Bagel Seasoning.


Nutrition

  • Calories: 192kcal
  • Carbohydrates: 11g
  • Protein: 6g
  • Fat: 16g
  • Saturated Fat: 2g
  • Polyunsaturated Fat: 2g
  • Monounsaturated Fat: 10g
  • Cholesterol: 5mg
  • Sodium: 164mg
  • Potassium: 555mg
  • Fiber: 7g
  • Sugar: 1g
  • Vitamin A: 169IU
  • Vitamin C: 19mg
  • Calcium: 18mg
  • Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Ingredient:

Servings: 2