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BareBreakfast
Marine Green Avocado Toast with Smoked Salmon
If you’re looking for a nutrient-dense, flavor-packed way to start your day (or enjoy a nourishing snack), this Marine Green Avocado Toast with Smoked Salmon is the perfect choice. It’s loaded with superfoods, rich in healthy fats, and bursting with fresh flavors.
Ingredients
- 1 large ripe avocado
- 3 tablespoons fresh lemon juice
- ¾ teaspoon BareOrganics Marine Greens
- Salt and pepper to taste
- 2 slices toasted gluten-free bread or sourdough bread
- 2 slices smoked salmon
- 2 -3 tablespoons very thinly sliced red onion
- 1 teaspoon microgreens
- Everything but the Bagel Seasoning
Directions
- Mash the avocado with lemon juice, BareOrganics Marine Greens, and a pinch of salt and pepper. Spread on the toast and top with salmon, red onion, microgreens, and Everything but the Bagel Seasoning.
Nutrition
- Calories: 192 kcal
- Carbohydrates: 11g
- Protein: 6g
- Fat: 16g
- Saturated Fat: 2g
- Polyunsaturated Fat: 2g
- Monounsaturated Fat: 10g
- Cholesterol: 5mg
- Sodium: 164mg
- Potassium: 555mg
- Fiber: 7g
- Sugar: 1g
- Vitamin A: 169IU
- Vitamin C: 19mg
- Calcium: 18mg
- Iron: 1mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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